5 Ways To Detox Your Body Naturally


With so many posts about the danger of toxins, you may be wondering if you need to detox your body. Over the years I’ve read a lot of information about diets, procedures, and other common approaches to detoxification. The truth is, however, that many of these practices are extreme at best and dangerous at worst.In fact, the human body defends itself very well against most environmental insults and occasional indulgences. This means most people don’t need crazy tonics, flushes, or extreme “lemonade only” diets. Unfortunately,

5 Ways To Detox Your Body Naturally

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