How To Make Your Own Pain Relief Lotion Bars


They are a simple way to moisturize and nourish the skin and they can be easily customized for a variety of uses. This variation is one of my favorites, especially for after athletic training or on sore muscles. I don’t use it during pregnancy, but it is great at other times. I also make a diluted version by using half as much Menthol and Essential Oil and omitting the Arnica oil for use on the kids when they get growing pains.Combine all ingredients in a quart size glass mason jar and carefully place this jar in a small saucepan of water on the stove.

How To Make Your Own Pain Relief Lotion Bars

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